Reblogging this post by Sugar. Thought it deserved to be accompanied by the late great Nat King Cole and Charlie Chaplin’s Modern Times theme from 1936, “Smile”.
Smile, there is nothing stopping you from smiling. It may feel like a huge hassle at times but honestly, smiling is the best therapy you can ever get in your life and guess what? It’s free. Smiling, giggling and laughing is more powerful than any medicine, herb or fancy psychotherapist is out there. Drugs are temporary (unless you overdose…), psychotherapists are great at helping you understand the underlying issue and guide you, but you will still need to be able to smile to handle it.
Smile, there is nothing stopping you from smiling. You can feel like crap, wanting to stop the world for a couple hours and fight against all odds. We all want to succeed at something and we all enjoy feeling appreciated but if you don’t smile, you’re making it harder for yourself.
So there you go, smile! There is NOTHING stopping you from smiling…
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